myPowerdrinks - All Photos

Banana Strawberry Good Mood Mix

Mon, 04 Aug 2008 06:12:49 +0000

by mom This smoothie is packed with antioxidants and amino acids to slow down aging, provides precursors to happy messengers. Your body will start producing more serotonin and endorphines. Great antidote for a high-stress day! Ease out grumpy mood. Sip and be merry. Check recipe here:http://powerdrinks.wordpress.com/2008/07/03/156/

Beauty Shake

Mon, 04 Aug 2008 06:06:19 +0000

by mom While you sleep, this shake works to repair damage caused by time, allowing a younger you to shine through. WHY THIS WORKS? This recipe contains an array of beauty vitamins that gives you healthy glow and boost fat degradation. 7KETO and Symbiotropin strengthens connective tissue, meaning that it firms your skin. Complete Beauty Shake Recipe Here:http://powerdrinks.wordpress.com/beauty-shake-and-anti-aging-book-for-free/

Kids Superfood Smoothie

Mon, 04 Aug 2008 05:58:01 +0000

by mom HEALTH BITE: VITAMIN D Surprisingly, the requirement for vitamin D — 200 IUs or 5 micrograms per day — is the same from birth to age 50. Vitamin D helps the body absorb minerals like calcium and builds strong teeth and bones. It’s called the “sunshine vitamin” because the body can make it when the skin is exposed to sunlight. But vitamin D production is prevented by smog, clouds, dark skin, and sunscreen with an SPF of 8 or more, so it’s a good idea to make sure your child gets 200 IUs of vitamin D every day from food sources. Check Recipe at: http://powerdrinks.wordpress.com/2008/06/28/kids-superfood-smoothie/

Healthy Chocolate

Fri, 01 Aug 2008 08:28:09 +0000

by Smile It's the best medical news in ages. Studies in two prestigious scientific journals say dark chocolate -- but not white chocolate or milk chocolate -- is good for you. But that's no license to go on a chocolate binge. Eating more dark chocolate can help lower blood pressure -- if you've reached a certain age and have mild high blood pressure, say the researchers. But you have to balance the extra calories by eating less of other things.

Shiny Hair Shake

Fri, 01 Aug 2008 04:38:40 +0000

by mom Hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle. If you eat a protein-rich diet it will often result in healthy, shiny hair. Shiny Hair Shake Recipe: 1cup cold water 1 ripe banana 1/2 slice ripe mango 1 scoop high-quality protein powder (try Reliv Now ) 3 ice cubes Blend all ingredients until smooth. Serve with a straw. This shake may be taken as a morning snack. Incorporate this shake in your day-to-day diet and you will notice the difference in your hair within a few weeks. More recipes: http://myPowerdrinks.info

Brain Speed Smoothie

Fri, 01 Aug 2008 04:37:30 +0000

by mom Recipe: 200ml cold water or low fat milk 1ripe banana 1scoop high-quality protein powder (I use Reliv Now) 1tbsp peanut butter 4 ice cubes Blend all ingredients. line glass with choco syrup. Transfer to glass and serve with straw. Note: this is a power food, speeds up memory. Loaded with complete profile of digestible amino acids. more yummy recipes: http://mypowerdrinks.info

2 shakes

Fri, 01 Aug 2008 04:09:16 +0000

by mom the best way to health...shakes rich in protein, vitamins,minerals,and antioxidants! Recipes here:http://mypowerdrinks.info